Cheese, feta, whole milk, crumbled

Cheese, feta, whole milk, crumbled is a dairy and egg products food, providing 273 kcal per 100 g — 19.7g protein, 19.1g fat, and 5.58g carbohydrates. Per 100 g, it's an excellent source of saturated fat (56% DV) and an excellent source of sodium (45% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 273
Total Fat 19.1g
Saturated Fat 11.2g
Cholesterol 57.5mg
Sodium 1030.0mg
Carbohydrates 5.58g
Total Sugars 1.63g
Protein 19.7g

Vitamins & minerals

Calcium371mg
Iron0.07mg
Potassium105mg
Thiamin (B1)0.06mg
Riboflavin (B2)0.44mg
Niacin (B3)0.26mg
Vitamin B60.04mg
Water51.9g

Source: USDA FoodData Central, Foundation Foods (FDC ID 2259796). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.