Catalog / Dairy and Egg Products / Cheese, cheddar

Cheese, cheddar

Cheese, cheddar is a dairy and egg products food, providing 408 kcal per 100 g — 23.3g protein, 34.0g fat, and 2.44g carbohydrates. Per 100 g, it's an excellent source of saturated fat (96% DV) and an excellent source of calcium (54% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 408
Total Fat 34.0g
Saturated Fat 19.2g
Cholesterol 100mg
Sodium 654mg
Carbohydrates 2.44g
Total Sugars 0.33g
Protein 23.3g

Vitamins & minerals

Vitamin A316µg
Calcium707mg
Iron0.16mg
Potassium77.0mg
Thiamin (B1)0.03mg
Riboflavin (B2)0.44mg
Niacin (B3)0.05mg
Vitamin B60.07mg
Folate21.0µg
Vitamin B121.06µg
Water36.6g

Other foods in Dairy and Egg Products

Butter, stick, salted Butter, stick, unsalted Buttermilk, low fat Cheese, American, restaurant Cheese, cotija, solid Cheese, cottage, lowfat, 2% milkfat Cheese, dry white, queso seco Cheese, feta, whole milk, crumbled

Source: USDA FoodData Central, Foundation Foods (FDC ID 328637). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.