Catalog / Fruits and Fruit Juices / Mango, Tommy Atkins, peeled, raw

Mango, Tommy Atkins, peeled, raw

Mango, Tommy Atkins, peeled, raw is a fruits and fruit juices food, providing 61.6 kcal per 100 g — 0.56g protein, 0.57g fat, and 15.3g carbohydrates. Per 100 g, it's an excellent source of vitamin c (28% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 61.6
Total Fat 0.57g
Sodium 0.0mg
Carbohydrates 15.3g
Dietary Fiber 1.75g
Total Sugars 10.7g
Protein 0.56g

Vitamins & minerals

Vitamin C25.5mg
Calcium12.4mg
Iron0.0mg
Potassium165mg
Vitamin B60.07mg
Water83.2g

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Source: USDA FoodData Central, Foundation Foods (FDC ID 2710833). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.