Restaurant, Latino, tamale, pork
Restaurant, Latino, tamale, pork is a restaurant foods food, providing 174 kcal per 100 g — 7.38g protein, 9.04g fat, and 15.8g carbohydrates. Per 100 g, it's an excellent source of sodium (21% DV) and a good source of saturated fat (13% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
174
Total Fat
9.04g
Saturated Fat
2.69g
Cholesterol
20.0mg
Sodium
473mg
Carbohydrates
15.8g
Dietary Fiber
2.4g
Total Sugars
0.46g
Protein
7.38g
Vitamins & minerals
Vitamin A12.0µg
Calcium75.0mg
Iron0.87mg
Potassium152mg
Thiamin (B1)0.04mg
Riboflavin (B2)0.05mg
Niacin (B3)1.29mg
Vitamin B60.13mg
Vitamin B120.12µg
Water66.0g
Source: USDA FoodData Central, Foundation Foods (FDC ID 334628). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.