Catalog / Fruits and Fruit Juices / Watermelon, seedless, rind only, raw

Watermelon, seedless, rind only, raw

Watermelon, seedless, rind only, raw is a fruits and fruit juices food, providing 19.4 kcal per 100 g — 0.53g protein, 0.07g fat, and 4.17g carbohydrates.

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 19.4
Total Fat 0.07g
Sodium 3.76mg
Carbohydrates 4.17g
Dietary Fiber 1.54g
Total Sugars 2.22g
Protein 0.53g

Vitamins & minerals

Vitamin C7.09mg
Calcium16.9mg
Iron0.0mg
Potassium272mg
Thiamin (B1)0.03mg
Riboflavin (B2)0.07mg
Niacin (B3)0.17mg
Vitamin B60.03mg
Folate29.7µg
Water94.7g

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Source: USDA FoodData Central, Foundation Foods (FDC ID 2747676). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.