Catalog / Finfish and Shellfish Products / Cod, Pacific or Alaskan, frozen, wild caught

Cod, Pacific or Alaskan, frozen, wild caught

Cod, Pacific or Alaskan, frozen, wild caught is a finfish and shellfish products food, providing 60.8 kcal per 100 g — 14.2g protein, 0.22g fat, and 0.52g carbohydrates. Per 100 g, it's an excellent source of vitamin b12 (25% DV) and a good source of sodium (15% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 60.8
Total Fat 0.22g
Sodium 354mg
Carbohydrates 0.52g
Protein 14.2g

Vitamins & minerals

Calcium9.01mg
Iron0.0mg
Potassium192mg
Vitamin B120.59µg
Water83.5g

Other foods in Finfish and Shellfish Products

Anchovies, canned in olive oil, with salt, drained Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated Crustaceans, shrimp, farm raised, raw Fish, catfish, farm raised, raw Fish, cod, Atlantic, wild caught, raw Fish, haddock, raw Fish, pollock, raw Fish, salmon, Atlantic, farm raised, raw

Source: USDA FoodData Central, Foundation Foods (FDC ID 2747654). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.