Fish, catfish, farm raised, raw

Fish, catfish, farm raised, raw is a finfish and shellfish products food, providing 134 kcal per 100 g — 16.5g protein, 7.31g fat, and 0.0g carbohydrates. Per 100 g, it's an excellent source of vitamin b12 (95% DV) and an excellent source of cholesterol (22% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 134
Total Fat 7.31g
Saturated Fat 1.6g
Cholesterol 66.0mg
Sodium 60.5mg
Carbohydrates 0.0g
Protein 16.5g

Vitamins & minerals

Calcium7.8mg
Iron0.0mg
Potassium292mg
Vitamin B122.27µg
Water75.9g

Source: USDA FoodData Central, Foundation Foods (FDC ID 2684445). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.