Catalog / Dairy and Egg Products / Egg, whole, raw, frozen, pasteurized

Egg, whole, raw, frozen, pasteurized

Egg, whole, raw, frozen, pasteurized is a dairy and egg products food, providing 150 kcal per 100 g — 12.3g protein, 10.3g fat, and 0.91g carbohydrates. Per 100 g, it's an excellent source of cholesterol (140% DV) and a good source of iron (10% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 150
Total Fat 10.3g
Cholesterol 420mg
Sodium 121mg
Carbohydrates 0.91g
Protein 12.3g

Vitamins & minerals

Calcium55.0mg
Iron1.77mg
Potassium117mg
Water75.4g

Other foods in Dairy and Egg Products

Butter, stick, salted Butter, stick, unsalted Buttermilk, low fat Cheese, American, restaurant Cheese, cheddar Cheese, cotija, solid Cheese, cottage, lowfat, 2% milkfat Cheese, dry white, queso seco

Source: USDA FoodData Central, Foundation Foods (FDC ID 323604). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.