Flour, almond
Flour, almond is a nut and seed products food, providing 578 kcal per 100 g — 26.2g protein, 50.2g fat, and 16.2g carbohydrates. Per 100 g, it's an excellent source of riboflavin (b2) (58% DV) and an excellent source of dietary fiber (33% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
578
Total Fat
50.2g
Sodium
0.89mg
Carbohydrates
16.2g
Dietary Fiber
9.27g
Protein
26.2g
Vitamins & minerals
Calcium232mg
Iron3.22mg
Potassium667mg
Thiamin (B1)0.11mg
Riboflavin (B2)0.75mg
Niacin (B3)4.0mg
Vitamin B60.1mg
Folate37.8µg
Water4.32g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2261420). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.