Lettuce, leaf, green, raw
Lettuce, leaf, green, raw is a vegetables and vegetable products food, providing 18.5 kcal per 100 g — 1.09g protein, 0.16g fat, and 4.07g carbohydrates. Per 100 g, it's a good source of vitamin c (17% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
18.5
Total Fat
0.16g
Sodium
28.9mg
Carbohydrates
4.07g
Protein
1.09g
Vitamins & minerals
Vitamin C15.2mg
Calcium39.8mg
Iron0.32mg
Potassium277mg
Thiamin (B1)0.08mg
Niacin (B3)0.38mg
Vitamin B60.07mg
Water94.0g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2346391). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.