Catalog / Vegetables and Vegetable Products / Lettuce, romaine, green, raw

Lettuce, romaine, green, raw

Lettuce, romaine, green, raw is a vegetables and vegetable products food, providing 17.5 kcal per 100 g — 0.98g protein, 0.07g fat, and 4.06g carbohydrates.

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 17.5
Total Fat 0.07g
Sodium 23.0mg
Carbohydrates 4.06g
Protein 0.98g

Vitamins & minerals

Calcium27.6mg
Iron0.27mg
Potassium260mg
Thiamin (B1)0.06mg
Niacin (B3)0.37mg
Vitamin B60.06mg
Water94.3g

Other foods in Vegetables and Vegetable Products

Arugula, baby, raw Asparagus, green, raw Beans, snap, green, canned, regular pack, drained solids Beans, snap, green, raw Beet greens, raw Beets, raw Broccoli, raw Brussels sprouts, raw

Source: USDA FoodData Central, Foundation Foods (FDC ID 2346389). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.