Onions, red, raw
Onions, red, raw is a vegetables and vegetable products food, providing 44.0 kcal per 100 g — 0.94g protein, 0.1g fat, and 9.93g carbohydrates.
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
44.0
Total Fat
0.1g
Sodium
1.0mg
Carbohydrates
9.93g
Dietary Fiber
2.2g
Total Sugars
5.76g
Protein
0.94g
Vitamins & minerals
Vitamin C8.1mg
Calcium17.0mg
Iron0.24mg
Potassium197mg
Water88.6g
Source: USDA FoodData Central, Foundation Foods (FDC ID 790577). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.