Pork, ground, raw

Pork, ground, raw is a pork products food, providing 233 kcal per 100 g — 17.8g protein, 17.5g fat, and 0.0g carbohydrates. Per 100 g, it's an excellent source of saturated fat (31% DV) and an excellent source of cholesterol (24% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 233
Total Fat 17.5g
Saturated Fat 6.28g
Cholesterol 71.2mg
Sodium 53.6mg
Carbohydrates 0.0g
Protein 17.8g

Vitamins & minerals

Calcium5.86mg
Iron0.79mg
Potassium318mg
Water63.9g

Source: USDA FoodData Central, Foundation Foods (FDC ID 2514745). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.