Catalog / Pork Products / Pork, loin, boneless, raw

Pork, loin, boneless, raw

Pork, loin, boneless, raw is a pork products food, providing 174 kcal per 100 g — 21.1g protein, 9.47g fat, and 0.0g carbohydrates. Per 100 g, it's a good source of cholesterol (19% DV) and a good source of saturated fat (16% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 174
Total Fat 9.47g
Saturated Fat 3.28g
Cholesterol 55.9mg
Sodium 40.2mg
Carbohydrates 0.0g
Protein 21.1g

Vitamins & minerals

Calcium4.11mg
Iron0.45mg
Potassium361mg
Water68.8g

Other foods in Pork Products

Ham, sliced, restaurant Pork, belly, with skin, raw Pork, chop, center cut, raw Pork, cured, bacon, cooked, restaurant Pork, ground, raw Pork, loin, tenderloin, boneless, raw

Source: USDA FoodData Central, Foundation Foods (FDC ID 2646168). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.