Catalog / Fruits and Fruit Juices / Raspberries, raw

Raspberries, raw

Raspberries, raw is a fruits and fruit juices food, providing 51.4 kcal per 100 g — 1.01g protein, 0.19g fat, and 12.9g carbohydrates. Per 100 g, it's an excellent source of vitamin c (26% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 51.4
Total Fat 0.19g
Sodium 0.0mg
Carbohydrates 12.9g
Total Sugars 2.68g
Protein 1.01g

Vitamins & minerals

Vitamin C23.0mg
Calcium16.4mg
Iron0.45mg
Potassium156mg
Water85.6g

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Source: USDA FoodData Central, Foundation Foods (FDC ID 2346410). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.