Yogurt, Greek, plain, whole milk
Yogurt, Greek, plain, whole milk is a dairy and egg products food, providing 94.5 kcal per 100 g — 8.78g protein, 4.39g fat, and 4.75g carbohydrates. Per 100 g, it's a good source of riboflavin (b2) (18% DV) and a good source of saturated fat (12% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
94.5
Total Fat
4.39g
Saturated Fat
2.39g
Cholesterol
16.8mg
Sodium
33.8mg
Carbohydrates
4.75g
Total Sugars
3.25g
Protein
8.78g
Vitamins & minerals
Calcium111mg
Iron0.0mg
Potassium147mg
Thiamin (B1)0.06mg
Riboflavin (B2)0.24mg
Niacin (B3)0.23mg
Vitamin B60.04mg
Water81.3g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2259794). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.