Chicken, breast, meat and skin, raw

Chicken, breast, meat and skin, raw is a poultry products food, providing 133 kcal per 100 g — 21.4g protein, 4.78g fat, and -0.43g carbohydrates. Per 100 g, it's an excellent source of cholesterol (25% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 133
Total Fat 4.78g
Cholesterol 75.4mg
Sodium 48.1mg
Carbohydrates -0.43g
Protein 21.4g

Vitamins & minerals

Calcium6.9mg
Iron0.35mg
Potassium332mg
Water73.2g

Source: USDA FoodData Central, Foundation Foods (FDC ID 2727569). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.