Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised is a poultry products food, providing 166 kcal per 100 g — 32.1g protein, 3.24g fat, and 0.0g carbohydrates. Per 100 g, it's an excellent source of niacin (b3) (59% DV) and an excellent source of vitamin b6 (54% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 166
Total Fat 3.24g
Saturated Fat 1.01g
Cholesterol 116mg
Sodium 47.0mg
Carbohydrates 0.0g
Protein 32.1g

Vitamins & minerals

Calcium6.0mg
Iron0.49mg
Potassium343mg
Thiamin (B1)0.1mg
Riboflavin (B2)0.19mg
Niacin (B3)9.45mg
Vitamin B60.92mg
Vitamin B120.2µg
Water65.3g

Source: USDA FoodData Central, Foundation Foods (FDC ID 331960). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.