Potatoes, russet, without skin, raw
Potatoes, russet, without skin, raw is a vegetables and vegetable products food, providing 81.0 kcal per 100 g — 2.27g protein, 0.36g fat, and 17.8g carbohydrates. Per 100 g, it's a good source of vitamin c (12% DV) and a good source of potassium (10% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
81.0
Total Fat
0.36g
Sodium
2.74mg
Carbohydrates
17.8g
Total Sugars
0.53g
Protein
2.27g
Vitamins & minerals
Vitamin C10.9mg
Calcium7.8mg
Iron0.38mg
Potassium450mg
Thiamin (B1)0.07mg
Niacin (B3)1.5mg
Vitamin B60.16mg
Water78.6g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2346401). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.