Sweet potatoes, orange flesh, without skin, raw
Sweet potatoes, orange flesh, without skin, raw is a vegetables and vegetable products food, providing 77.4 kcal per 100 g — 1.58g protein, 0.38g fat, and 17.3g carbohydrates. Per 100 g, it's a good source of vitamin c (16% DV) and a good source of potassium (10% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
77.4
Total Fat
0.38g
Sodium
0.0mg
Carbohydrates
17.3g
Total Sugars
6.06g
Protein
1.58g
Vitamins & minerals
Vitamin C14.8mg
Calcium22.3mg
Iron0.4mg
Potassium486mg
Thiamin (B1)0.04mg
Niacin (B3)0.43mg
Vitamin B60.12mg
Water79.5g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2346404). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.