Catalog / Legumes and Legume Products / Beans, Dry, Cranberry (0% moisture)

Beans, Dry, Cranberry (0% moisture)

Beans, Dry, Cranberry (0% moisture) is a legumes and legume products food, providing 406.2 kcal per 100 g — 24.4g protein, 1.23g fat, and 74.37g carbohydrates. Per 100 g, it's an excellent source of potassium (29% DV) and an excellent source of iron (29% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 406.2
Total Fat 1.23g
Carbohydrates (estimated) 74.37g
Dietary Fiber 4.3g
Protein 24.4g

⚠ Calories estimated from protein, fat and carbohydrate content — USDA did not report a direct energy value for this food.

Vitamins & minerals

Calcium152mg
Iron5.26mg
Potassium1340.0mg
Water0.0g

Other foods in Legumes and Legume Products

Beans, Dry, Black (0% moisture) Beans, Dry, Brown (0% moisture) Beans, Dry, Carioca (0% moisture) Beans, Dry, Dark Red Kidney (0% moisture) Beans, Dry, Flor de Mayo (0% moisture) Beans, Dry, Great Northern (0% moisture) Beans, Dry, Light Red Kidney (0% moisture) Beans, Dry, Light Tan (0% moisture)

Source: USDA FoodData Central, Foundation Foods (FDC ID 747437). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.