Beans, Dry, Brown (0% moisture)
Beans, Dry, Brown (0% moisture) is a legumes and legume products food, providing 405.6 kcal per 100 g — 25.6g protein, 1.12g fat, and 73.28g carbohydrates. Per 100 g, it's an excellent source of potassium (34% DV) and an excellent source of iron (26% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
405.6
Total Fat
1.12g
Carbohydrates (estimated)
73.28g
Dietary Fiber
4.1g
Protein
25.6g
⚠ Calories estimated from protein, fat and carbohydrate content — USDA did not report a direct energy value for this food.
Vitamins & minerals
Calcium158mg
Iron4.7mg
Potassium1580.0mg
Water0.0g
Source: USDA FoodData Central, Foundation Foods (FDC ID 747433). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.