Beans, Dry, Great Northern (0% moisture)
Beans, Dry, Great Northern (0% moisture) is a legumes and legume products food, providing 406.2 kcal per 100 g — 24.7g protein, 1.24g fat, and 74.06g carbohydrates. Per 100 g, it's an excellent source of potassium (32% DV) and an excellent source of iron (30% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
406.2
Total Fat
1.24g
Carbohydrates (estimated)
74.06g
Dietary Fiber
4.3g
Protein
24.7g
⚠ Calories estimated from protein, fat and carbohydrate content — USDA did not report a direct energy value for this food.
Vitamins & minerals
Calcium192mg
Iron5.48mg
Potassium1520.0mg
Water0.0g
Source: USDA FoodData Central, Foundation Foods (FDC ID 747446). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.