Beans, Dry, Tan (0% moisture)
Beans, Dry, Tan (0% moisture) is a legumes and legume products food, providing 405.7 kcal per 100 g — 26.8g protein, 1.14g fat, and 72.06g carbohydrates. Per 100 g, it's an excellent source of potassium (34% DV) and an excellent source of iron (32% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
405.7
Total Fat
1.14g
Carbohydrates (estimated)
72.06g
Dietary Fiber
4.4g
Protein
26.8g
⚠ Calories estimated from protein, fat and carbohydrate content — USDA did not report a direct energy value for this food.
Vitamins & minerals
Calcium178mg
Iron5.85mg
Potassium1620.0mg
Water0.0g
Source: USDA FoodData Central, Foundation Foods (FDC ID 747434). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.