Flour, soy, full-fat
Flour, soy, full-fat is a legumes and legume products food, providing 452 kcal per 100 g — 38.6g protein, 20.7g fat, and 27.9g carbohydrates. Per 100 g, it's an excellent source of iron (53% DV) and an excellent source of potassium (40% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
452
Total Fat
20.7g
Sodium
2.0mg
Carbohydrates
27.9g
Protein
38.6g
Vitamins & minerals
Calcium258mg
Iron9.51mg
Potassium1860.0mg
Thiamin (B1)0.36mg
Riboflavin (B2)0.36mg
Niacin (B3)2.74mg
Vitamin B60.34mg
Water7.85g
Source: USDA FoodData Central, Foundation Foods (FDC ID 1104766). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.