Hummus, commercial
Hummus, commercial is a legumes and legume products food, providing 229 kcal per 100 g — 7.35g protein, 17.1g fat, and 14.9g carbohydrates. Per 100 g, it's a good source of sodium (19% DV) and a good source of dietary fiber (19% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
229
Total Fat
17.1g
Saturated Fat
2.22g
Sodium
438mg
Carbohydrates
14.9g
Dietary Fiber
5.4g
Total Sugars
0.34g
Protein
7.35g
Vitamins & minerals
Vitamin A1.0µg
Vitamin C0.0mg
Calcium41.0mg
Iron2.41mg
Potassium289mg
Thiamin (B1)0.15mg
Riboflavin (B2)0.12mg
Niacin (B3)0.95mg
Vitamin B60.14mg
Folate36.0µg
Water58.7g
Source: USDA FoodData Central, Foundation Foods (FDC ID 321358). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.