Lobster, tail only, frozen, wild caught
Lobster, tail only, frozen, wild caught is a finfish and shellfish products food, providing 58.8 kcal per 100 g — 13.0g protein, 0.37g fat, and 0.89g carbohydrates. Per 100 g, it's an excellent source of vitamin b12 (41% DV) and an excellent source of sodium (22% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
58.8
Total Fat
0.37g
Sodium
509mg
Carbohydrates
0.89g
Protein
13.0g
Vitamins & minerals
Calcium71.6mg
Iron0.17mg
Potassium213mg
Vitamin B120.99µg
Water83.7g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2747657). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.