Mahi mahi, frozen, wild caught

Mahi mahi, frozen, wild caught is a finfish and shellfish products food, providing 83.7 kcal per 100 g — 19.8g protein, 0.38g fat, and 0.29g carbohydrates. Per 100 g, it's an excellent source of vitamin b12 (56% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 83.7
Total Fat 0.38g
Sodium 51.9mg
Carbohydrates 0.29g
Protein 19.8g

Vitamins & minerals

Calcium6.0mg
Iron0.05mg
Potassium408mg
Vitamin B121.34µg
Water78.3g

Source: USDA FoodData Central, Foundation Foods (FDC ID 2747658). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.