Catalog / Vegetables and Vegetable Products / Squash, summer, yellow, includes skin, raw

Squash, summer, yellow, includes skin, raw

Squash, summer, yellow, includes skin, raw is a vegetables and vegetable products food, providing 19.0 kcal per 100 g — 0.89g protein, 0.14g fat, and 4.39g carbohydrates. Per 100 g, it's a good source of vitamin c (19% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 19.0
Total Fat 0.14g
Sodium 0.0mg
Carbohydrates 4.39g
Dietary Fiber 0.96g
Protein 0.89g

Vitamins & minerals

Vitamin C17.0mg
Calcium22.7mg
Iron0.14mg
Potassium220mg
Folate36.0µg
Water94.0g

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Source: USDA FoodData Central, Foundation Foods (FDC ID 2685569). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.