Swordfish, frozen, wild caught
Swordfish, frozen, wild caught is a finfish and shellfish products food, providing 152 kcal per 100 g — 19.2g protein, 8.12g fat, and 0.45g carbohydrates. Per 100 g, it's an excellent source of vitamin b12 (36% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
152
Total Fat
8.12g
Sodium
56.9mg
Carbohydrates
0.45g
Protein
19.2g
Vitamins & minerals
Calcium3.62mg
Iron0.1mg
Potassium414mg
Vitamin B120.87µg
Water70.9g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2747672). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.