Turnips, raw
Turnips, raw is a vegetables and vegetable products food, providing 34.0 kcal per 100 g — 0.95g protein, 0.12g fat, and 7.27g carbohydrates. Per 100 g, it's an excellent source of vitamin c (30% DV) and a good source of folate (15% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
34.0
Total Fat
0.12g
Sodium
12.8mg
Carbohydrates
7.27g
Dietary Fiber
1.92g
Total Sugars
5.09g
Protein
0.95g
Vitamins & minerals
Vitamin C26.8mg
Calcium32.7mg
Iron0.0mg
Potassium262mg
Vitamin B60.12mg
Folate60.2µg
Water91.0g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2747674). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.