Catalog / Beef Products / Beef, ground, 80% lean meat / 20% fat, raw

Beef, ground, 80% lean meat / 20% fat, raw

Beef, ground, 80% lean meat / 20% fat, raw is a beef products food, providing 248 kcal per 100 g — 17.5g protein, 19.4g fat, and 0.0g carbohydrates. Per 100 g, it's an excellent source of saturated fat (34% DV) and an excellent source of cholesterol (23% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 248
Total Fat 19.4g
Saturated Fat 6.84g
Cholesterol 67.7mg
Sodium 54.9mg
Carbohydrates 0.0g
Protein 17.5g

Vitamins & minerals

Calcium6.89mg
Iron1.96mg
Potassium273mg
Water62.8g

Other foods in Beef Products

Beef, chuck, roast, boneless, choice, raw Beef, flank, steak, boneless, choice, raw Beef, ground, 90% lean meat / 10% fat, raw Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef, ribeye, steak, boneless, choice, raw Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Source: USDA FoodData Central, Foundation Foods (FDC ID 2514744). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.