Catalog / Beef Products / Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw is a beef products food, providing 155 kcal per 100 g — 22.8g protein, 6.39g fat, and 0.0g carbohydrates. Per 100 g, it's an excellent source of vitamin b12 (72% DV) and an excellent source of niacin (b3) (43% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 155
Total Fat 6.39g
Saturated Fat 2.56g
Cholesterol 58.0mg
Sodium 45.0mg
Carbohydrates 0.0g
Protein 22.8g

Vitamins & minerals

Calcium15.0mg
Iron1.9mg
Potassium282mg
Thiamin (B1)0.05mg
Riboflavin (B2)0.2mg
Niacin (B3)6.88mg
Vitamin B60.57mg
Vitamin B121.72µg
Water69.9g

Other foods in Beef Products

Beef, chuck, roast, boneless, choice, raw Beef, flank, steak, boneless, choice, raw Beef, ground, 80% lean meat / 20% fat, raw Beef, ground, 90% lean meat / 10% fat, raw Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef, ribeye, steak, boneless, choice, raw Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Source: USDA FoodData Central, Foundation Foods (FDC ID 746759). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.