Catalog / Beef Products / Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted is a beef products food, providing 176 kcal per 100 g — 27.7g protein, 6.36g fat, and 0.0g carbohydrates. Per 100 g, it's an excellent source of vitamin b12 (175% DV) and an excellent source of vitamin b6 (39% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 176
Total Fat 6.36g
Saturated Fat 2.47g
Cholesterol 85.0mg
Sodium 54.0mg
Carbohydrates 0.0g
Protein 27.7g

Vitamins & minerals

Calcium13.0mg
Iron3.04mg
Potassium352mg
Riboflavin (B2)0.4mg
Niacin (B3)5.76mg
Vitamin B60.67mg
Vitamin B124.21µg
Water65.7g

Other foods in Beef Products

Beef, chuck, roast, boneless, choice, raw Beef, flank, steak, boneless, choice, raw Beef, ground, 80% lean meat / 20% fat, raw Beef, ground, 90% lean meat / 10% fat, raw Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef, ribeye, steak, boneless, choice, raw Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Source: USDA FoodData Central, Foundation Foods (FDC ID 746758). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.