Catalog / Beef Products / Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw is a beef products food, providing 145 kcal per 100 g — 22.7g protein, 5.32g fat, and 0.0g carbohydrates. Per 100 g, it's an excellent source of vitamin b12 (82% DV) and an excellent source of vitamin b6 (44% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 145
Total Fat 5.32g
Saturated Fat 2.07g
Cholesterol 57.0mg
Sodium 43.0mg
Carbohydrates 0.0g
Protein 22.7g

Vitamins & minerals

Calcium19.0mg
Iron2.26mg
Potassium266mg
Riboflavin (B2)0.23mg
Niacin (B3)5.32mg
Vitamin B60.75mg
Vitamin B121.98µg
Water71.4g

Other foods in Beef Products

Beef, chuck, roast, boneless, choice, raw Beef, flank, steak, boneless, choice, raw Beef, ground, 80% lean meat / 20% fat, raw Beef, ground, 90% lean meat / 10% fat, raw Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef, ribeye, steak, boneless, choice, raw Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Source: USDA FoodData Central, Foundation Foods (FDC ID 746762). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.