Catalog / Finfish and Shellfish Products / Fish, tilapia, farm raised, raw

Fish, tilapia, farm raised, raw

Fish, tilapia, farm raised, raw is a finfish and shellfish products food, providing 100 kcal per 100 g — 19.0g protein, 2.48g fat, and 0.0g carbohydrates. Per 100 g, it's an excellent source of vitamin b12 (32% DV) and a good source of cholesterol (16% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 100
Total Fat 2.48g
Saturated Fat 0.65g
Cholesterol 47.6mg
Sodium 93.7mg
Carbohydrates 0.0g
Protein 19.0g

Vitamins & minerals

Calcium8.63mg
Iron0.0mg
Potassium342mg
Vitamin B120.76µg
Water78.3g

Other foods in Finfish and Shellfish Products

Anchovies, canned in olive oil, with salt, drained Cod, Pacific or Alaskan, frozen, wild caught Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated Crustaceans, shrimp, farm raised, raw Fish, catfish, farm raised, raw Fish, cod, Atlantic, wild caught, raw Fish, haddock, raw Fish, pollock, raw

Source: USDA FoodData Central, Foundation Foods (FDC ID 2684442). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.