Catalog / Cereal Grains and Pasta / Flour, pastry, unenriched, unbleached

Flour, pastry, unenriched, unbleached

Flour, pastry, unenriched, unbleached is a cereal grains and pasta food, providing 358 kcal per 100 g — 8.75g protein, 1.64g fat, and 77.2g carbohydrates. Per 100 g, it's a good source of thiamin (b1) (12% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 358
Total Fat 1.64g
Sodium 1.0mg
Carbohydrates 77.2g
Protein 8.75g

Vitamins & minerals

Calcium17.0mg
Iron0.87mg
Potassium142mg
Thiamin (B1)0.15mg
Riboflavin (B2)0.0mg
Niacin (B3)0.99mg
Vitamin B60.07mg
Water11.9g

Other foods in Cereal Grains and Pasta

Buckwheat, whole grain Bulgur, dry, raw Chia seeds, dry, raw Corn flour, masa harina, white or yellow, dry, raw Einkorn, grain, dry, raw Farro, pearled, dry, raw Flour, 00 Flour, amaranth

Source: USDA FoodData Central, Foundation Foods (FDC ID 1104913). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.