Catalog / Nut and Seed Products / Nuts, pecans, halves, raw

Nuts, pecans, halves, raw

Nuts, pecans, halves, raw is a nut and seed products food, providing 700 kcal per 100 g — 9.96g protein, 73.3g fat, and 12.7g carbohydrates. Per 100 g, it's an excellent source of thiamin (b1) (46% DV) and an excellent source of saturated fat (32% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 700
Total Fat 73.3g
Saturated Fat 6.46g
Sodium 0.0mg
Carbohydrates 12.7g
Dietary Fiber 5.79g
Protein 9.96g

Vitamins & minerals

Calcium54.8mg
Iron2.37mg
Potassium360mg
Thiamin (B1)0.55mg
Niacin (B3)0.95mg
Vitamin B60.17mg
Water2.62g

Other foods in Nut and Seed Products

Almond butter, creamy Flaxseed, ground Flour, almond Flour, chestnut Flour, coconut Nuts, almonds, dry roasted, with salt added Nuts, almonds, whole, raw Nuts, brazilnuts, raw

Source: USDA FoodData Central, Foundation Foods (FDC ID 2346395). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.