Nuts, walnuts, English, halves, raw
Nuts, walnuts, English, halves, raw is a nut and seed products food, providing 679 kcal per 100 g — 14.6g protein, 69.7g fat, and 10.9g carbohydrates. Per 100 g, it's an excellent source of vitamin b6 (39% DV) and an excellent source of saturated fat (30% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
679
Total Fat
69.7g
Saturated Fat
6.05g
Sodium
0.0mg
Carbohydrates
10.9g
Dietary Fiber
5.21g
Protein
14.6g
Vitamins & minerals
Calcium88.3mg
Iron2.24mg
Potassium424mg
Thiamin (B1)0.23mg
Niacin (B3)1.22mg
Vitamin B60.66mg
Water3.14g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2346394). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.