Catalog / Cereal Grains and Pasta / Flour, bread, white, enriched, unbleached

Flour, bread, white, enriched, unbleached

Flour, bread, white, enriched, unbleached is a cereal grains and pasta food, providing 363 kcal per 100 g — 14.3g protein, 1.65g fat, and 72.8g carbohydrates. Per 100 g, it's an excellent source of thiamin (b1) (79% DV) and an excellent source of niacin (b3) (41% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 363
Total Fat 1.65g
Sodium 3.0mg
Carbohydrates 72.8g
Protein 14.3g

Vitamins & minerals

Calcium19.0mg
Iron5.55mg
Potassium127mg
Thiamin (B1)0.95mg
Riboflavin (B2)0.44mg
Niacin (B3)6.56mg
Vitamin B60.08mg
Folate145µg
Water10.7g

Other foods in Cereal Grains and Pasta

Buckwheat, whole grain Bulgur, dry, raw Chia seeds, dry, raw Corn flour, masa harina, white or yellow, dry, raw Einkorn, grain, dry, raw Farro, pearled, dry, raw Flour, 00 Flour, amaranth

Source: USDA FoodData Central, Foundation Foods (FDC ID 790146). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.