Catalog / Cereal Grains and Pasta / Flour, rice, brown

Flour, rice, brown

Flour, rice, brown is a cereal grains and pasta food, providing 365 kcal per 100 g — 7.19g protein, 3.85g fat, and 75.5g carbohydrates. Per 100 g, it's an excellent source of niacin (b3) (37% DV) and an excellent source of thiamin (b1) (27% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 365
Total Fat 3.85g
Sodium 1.0mg
Carbohydrates 75.5g
Protein 7.19g

Vitamins & minerals

Calcium10.0mg
Iron1.5mg
Potassium265mg
Thiamin (B1)0.32mg
Riboflavin (B2)0.01mg
Niacin (B3)5.99mg
Vitamin B60.13mg
Water12.1g

Other foods in Cereal Grains and Pasta

Buckwheat, whole grain Bulgur, dry, raw Chia seeds, dry, raw Corn flour, masa harina, white or yellow, dry, raw Einkorn, grain, dry, raw Farro, pearled, dry, raw Flour, 00 Flour, amaranth

Source: USDA FoodData Central, Foundation Foods (FDC ID 1104812). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.